Beat the Blues

Everyone gets the blues from time to time. Its not only natural to feel down at times, its to be expected sooner or later. People in general struggle with the hardships of life and we all know all to well that the blues can creep in unexpectedly. However, there are those who suffer from the blues more oftern than most. I am not addressing clinical depression here. By all means, if you believe you are suffering from depression, seek profession help. What I am talking about here is the occasional blues and a the mind set some have that tend to bring them down.

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Key Verse:

Psalm 42:5 (NIV)
Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God,  for I will yet praise him,…